Free Resources
Advance your Senior Leadership Career With Confidence
Choose from one of my free resources below grounded in science, 20 years in leadership and 750+ coaching clients
āThe communication tips are simple but super. I love the rants to power technique it's very effective. I've shared this with other women on my leadership team too.ā
CAROLINE, VP, FINANCIAL SERVICES
FREEĀ GUIDE
Women VPs & Directors! Want to stop Self Doubt & Lead With More Confidence?
Inside this free guide you'll discover:
- The neuroscience-backed method to stop the post-meeting spiral in < 5 mins
- How to walk into high-stakes conversations without second-guessing yourself
- The simple system that rewires imposter syndrome (used by 750+ women leaders)
āAlmost at the end of my first quarter in my new role, loving it and had no imposter syndrome for the first time ever :)ā
SUZANNE SHERIDAN, VP COMMERCIAL OPERATIONS AND MOM OF TWO
FREEĀ GUIDE
Free work-life balance for women in senior leadership
Discover the The Ultimate Guide Containing My ProvenĀ Survive to Thrive Work Life Balance Methodā¢ļøĀ with 5 powerful steps you must take to achieve better balance without sacrificing your standard of work even in your industry and if youāve tried everything!
āThe guide is jam-packed with really useful tools and practical exercises. I especially love the prioritisation matrix - I have it on my office wall and use it daily!ā
LAURA B, MARKETING DIRECTOR
FREE CHECKLIST
Free get promoted to director checklist
Discover the provenĀ 5-step strategic system toĀ unlock your Director to Executive Director level promotionĀ fastĀ even if you don't tick all the boxes or have been told youāre not ready.
āWithin just a few weeks, I was promoted to Director after years of trying! These tips are a game-changer.ā
LISA D. , DIRECTOR OF SALES, AMERICAN MULTINATIONAL
FREE CONFLICT CHEATSHEET
Free conflict resolution and communication cheatsheet for female leaders
Are you ready to revolutionise the way you handle conflict at work?
Welcome to the ultimate cheatsheet for women in leadership - your step-by-step roadmap to becoming a powerful, solution-oriented leader who brings out the best in every situation.
This cheat sheet contains the doās and donāts of conflict management, common scenarios corporate leaders face and the exact language to use to handle each.
Youāre going to want to download and keep this safe (thank us later).
āI can always count on this guide to help me tackle tough situations at work ā it's packed with fantastic tips!ā
EILEEN C, ENGINEER
āIt's been phenomenal, I learned additional tools to lead my team, build connections with other like minded women and empowered me to think about my brand and my career objectives in a whole new way. Working with Lucy has allowed me to prioritise myself - not just career wise but my personal life too. Itās been phenomenal.ā
Claire Doyle
Operations Director & SLT Member, Pharma
āMy lack of work-life balance and confidence was impacting how I showed up for my job and my team were feeling it too. After a few short weeks, I now have more self-belief and trust in myself. I learned tools to let go of self-doubt, be a better leader, get more organised and control that internal judge Iāve battled with for years. Thank you so so much.ā
Jayne Delahunt
EMEA Director Customer Success, SaaS
āI have significantly more confidence, understand my own worth and don't feel I have to prove myself to anyone. It is refreshing! I loved the tools on prioritization, setting realistic goals and the CEO Power hour. The most impactful thing I learned was no one else can change my situation but me. Instead of making excuses, I can be my own catalyst for change. Invest in yourself. It will pay back 10 fold in better health, career and life.ā
Susie
Vice President Commercial Operations
Tune Into Irelandās #1 Leadership Podcast for Women
The Lucy Gernon Show is where I share real, practical strategies to help you build executive presence, lead with confidence, and create success on your terms - without burning out or playing small.
Whether you're commuting, walking, or catching a breather between meetings, each episode is packed with high-impact insights, tools, and stories from the world of women in leadership.
Rated #1 in Ireland and downloaded by women leaders globally, this is your go-to resource for honest conversations, mindset shifts, and career-transforming tools.