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#38 How to Unlock the Power of Your Subconscious Mind to Achieve More at Work
The 360 Leadhership Podcast, Episode 38, 14 September 2022 by Lucy Gernon
Do you want to stress less and achieve more in leadership and life?
The human mind is a fascinating thing. It is made up of both the subconscious and the conscious parts. Your conscious mind is responsible for presence, problem-solving and thinking.
Your subconscious mind runs in the background running your organs and body, it stores memories and holds your beliefs.
How you feel and where you are in your life are a direct result of what you believe about yourself.
The subconscious mind is a powerful thing, but most people don’t know how to harness its power.
When you use BOTH your conscious and subconscious minds together and start to believe and visualise your success and what you want your life to look like, this is when amazing changes begin to happen in your leadership career and your life.
The subconscious mind and the law of attraction go hand in hand.
For years I didn’t believe in myself. I always wanted to start a business but those little voices in my head held me back. I believe all the thoughts. I believed I couldn’t do it. Until I realised, it was all an illusion.
I learned to re-program my subconscious mind with beliefs that served me and found the courage to quit my corporate career and follow my dreams of having my own business. All because I changed my mindset.
As a female leader, you tend to put everyone else’s wants and needs before your own meaning your goals go on the back burner, largely due to limiting beliefs you hold.
You hold all the power to reprogram your subconscious mind and achieve beyond your wildest dreams, you just need to learn how.
That’s exactly what I share in this week’s podcast episode.
The episode at a glance:
[04:40] How to use your subconscious mind to manifest your dreams
[07:14] How changing the narrative in your head will make you a more powerful person
[09:12] 10-step method to upgrade your subconscious mind and change your life