#105 How to be Happier at Work in 2024 with Aoife O’Brien

The 360 Leadhership Podcast, Episode 105, 27 December 2023 by Lucy Gernon

Is happiness at work REALLY possible?

As we step into January, the festive glow starts to fade, the reality of returning to work can feel a bit gloomy as we start on another year of hustle and bustle.

The initial joy of Christmas balls and celebrations is replaced by the realisation of – How will we survive another year in this rat race?

And that’s why this week’s episode I am excited to introduce our fabulous guest Aoife O’Brien.

Aoife, the founder of Happier at Work HQ, a passionate advocate for creating the right work environment that not only increases the team’s bottom line but also helps individuals reach their full potential.

Join us for a conversation that uncovers the secrets to creating a happier workplace

Here’s the episode at a glance:

[4:22] REVEALED: The top 3 causes of unhappiness at work

[10:04] Are you ignoring your top strength?

[17:51] What Keeps Your Team Members Happy at Work?

[22:37] How to navigate the micromanagement like a pro 

[33:10] Want to be happier at work? Try this FIVE game-changing tips

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