#16 How to Meal Plan and Batch Cook for Busy Women Leaders with Sarah Butler

The 360 Leadhership Podcast, Episode 16, 13 April 2022 by Lucy Gernon

Fail to plan, plan to fail.

Are you ever just too tired to face cooking after a busy day of work and wish the dinner was already done for you?

Or maybe cooking, in general, has just become a stressful, unenjoyable chore?

If you have answered yes to any of the above, this is the episode for you.

Today I am delighted to welcome my guest, Sarah Butler to the podcast to chat about meal planning, batch cooking and nutritious meal ideas for busy lives – which we can all benefit from.

Over lockdown, Sarah amassed a large following on social media by sharing these nutritious, easy meal ideas and tips that resonate with the modern, working woman. he also has a best-selling book available to buy on her website. See links below.

Here’s the episode at a glance:

    • [05:35] The secret to creating that magic shopping list to eliminate waste

    • [10:28] Tupperware and storage tips

    • [14:20] Fresh vs dried herbs + what else can we freeze?

    • [18:00] Quick and easy meals for 7 days and details of cookbook competition

    • [27:10] Lunch ideas for busy women