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Ireland's #1 Career Podcast

Top 10% Globally with tens of thousands of downloads and hundreds of 5 star reviews on Apple Podcasts & Spotify.

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All Podcast Episodes

219
Corporate Confessions Part 3: Crisis Meetings, Site Visitors, and The Agar Plate Moment That Ended My Imposter Syndrome

What if the reason you doubt yourself isn’t because you’re not good enough but because you’ve been ignoring the evidence of your brilliance? In this final episode of the Corporate Confessions series, I’m sharing the moment that permanently dismantled my imposter syndrome. It wasn’t a mindset mantra or a confidence boost exercise. It was a real-life leadership crisis, complete with site visitors, daily war-room meetings, consultants, executives flying in from the US, and billions of dollars’ worth of product at risk. And it taught me something every woman in leadership needs to hear. If you’re a senior woman who second-guesses…

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218
Corporate Confessions Part 2: The Embarrassing Pink Suit Moment That Exposed One VP’s Secret (And Why You Need to Hear This)

What has a hot pink suit got to do with executive presence, credibility, and your confidence as a leader? More than you might think. In this episode of the 360 LeadHERship Podcast, I’m sharing one of the most vulnerable and liberating moments of my career. A moment that terrified me, challenged everything I thought “professional” was supposed to look like, and unexpectedly opened the door to deeper confidence, stronger leadership, and more aligned opportunities.  This is part two of my Corporate Confessions series, and if you’ve ever felt exhausted from pretending, masking, or shrinking parts of yourself to fit in…

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217
Corporate Confessions Part 1: The Cringey Rubber Duck Moment with a Merck Executive That Almost Killed my Career

Have you ever done something at work so cringe you wished the floor would swallow you whole?  I have and yes, it involved a rubber duck, a manor house, and a very senior executive. It’s one of those mortifying, laugh-until-you-cry moments that taught me more about leadership than any course ever did. In this week’s episode of the 360 LeadHERship podcast, I kick off a three-part Corporate Confessions series to show you the messy, human side of leadership. I tell a personal story that will make you wince (and then nod).  If you’re tired of giving your power away, wasting…

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216
Building Confidence at Senior Leadership with 3SIXTY Ambassador Lisa Nash

Have you ever had a moment where your body stops before your mind does? Where you’re so busy holding everything together,  the team, the meetings, the deadlines, the house, the kids that you don’t even notice the toll it’s taking until you can hardly get out of bed? If you’ve lived any version of that, this episode will speak directly to your soul. In this week’s episode of the 360 LeadHERship podcast, I’m joined by the incredible Lisa Nash, one of the most quietly inspiring women leaders I’ve ever worked with. Lisa’s a commercial executive in life sciences, leading teams,…

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215
3 Secrets to Clarify, Set and Achieve Your Leadership Career Goals in 2026

Do you ever get to the end of the year and think… “How did another 12 months pass and I’m still stuck in the same patterns?” You’re not alone. Most women in senior leadership cruise into January already exhausted, overthinking, firefighting, and hoping things will magically change. But here’s the thing: your potential was never the problem. The issue is the structure, the systems, and the way you’ve been taught to put yourself last. In this special New Year’s episode of the 360 LeadHERship podcast, I’m pulling back the curtain on the exact process I use (and teach inside 3SIXTY…

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214
The 5-Minute Christmas Eve Pep Talk You Didn’t Know You Needed

The holidays are here but if we’re honest, most high-achieving women don’t glide into Christmas feeling calm and sparkly. You’re wrapping up the year, holding the mental load for everyone, juggling family expectations, and trying to switch off while your brain is still in leadership mode. That’s why in this short episode of the 360 LeadHERship Podcast, I invite you to pause and acknowledge how much you’ve carried not just in your careers, but in your homes, relationships, and inner worlds. If you’re feeling exhausted, overwhelmed, or a little anxious about family dynamics, I am offering grounding reminders, emotional permission…

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213
How to Handle a Dominant Colleague (Without Losing Your Cool or Confidence)

Have you ever left a meeting replaying what you should have said? Maybe a dominant colleague talked over you, took credit for your ideas, or dismissed your input and instead of speaking up, you froze. Many women in leadership struggle with this exact dynamic, especially around year-end when tensions and workloads are high. But here’s the truth: you don’t need to be louder to be heard or more aggressive to be respected. You just need the right mindset, strategy, and language. In this week’s episode of the 360 LeadHERship podcast, I’ll share the practical tools, mindset shifts, and word-for-word phrases…

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212
The 2-Week Christmas Wind-Down Protocol: How I Log Off Without Guilt (So I Return to Zero Emergencies, Not Chaos!)

Be honest, as the year winds down, do you feel yourself winding up? You’re racing to finish projects, saying yes to every request, and trying to wrap up everything and everyone before the holidays. Yet instead of feeling festive, you’re frazzled. Sound familiar? In this episode of The 360 LeadHERship Podcast, I reveal my exact Two-Week Shutdown for Christmas Protocol, a proven framework I used throughout my own corporate career to end the year calm, in control, and guilt-free. It’s the same system I now teach hundreds of women in leadership to help them switch off confidently, protect their work-life…

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211
3 Signs You’re Trapped by the Golden Handcuffs as a Female Leader

Have you ever looked at your impressive career, the six-figure salary, the recognition, the title you worked so hard for and thought, “Why doesn’t this feel as good as I thought it would?” You’re not alone. Many high-achieving women in leadership quietly wrestle with the hidden side of success, the exhaustion, guilt, and disconnection that come with giving so much of yourself to your career that there’s little left for you. In this episode of The 360 LeadHERship Podcast, I pulled back the curtain on the hidden cost of success for women in leadership. I revealed the truth about what…

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