Ireland's #1 Career Podcast & Top 10% Globally with tens of thousands of downloads and hundreds of 5 star reviews on Apple Podcasts & Spotify. It's time for you to tune in too.

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All Podcast Episodes

#175
The 3 Leadership Trends I’m Seeing in 2025—And Why You’ll Be Left Behind If You Ignore Them

Are you ready to rise in 2025, or will you get left behind? The leadership landscape is shifting fast, and if you’re still stuck in execution mode, you’re at risk of being overlooked. In this episode of The 360 LeadHERship podcast, I dive into the three biggest leadership trends shaping the corporate world for women leaders in 2025. I share exactly what’s separating the women who skyrocket their careers from those who stay stuck—and here’s the truth: it’s not just about working harder. If you’ve been feeling overworked, undervalued, and bogged down in the weeds, this episode is your wake-up…

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#174
The Surprising Reason You’re Being Ignored in Meetings—And the #1 Thing Male Leaders Do Differently to Get the Credit

Have you ever shared an idea in a meeting, only to have it ignored—until a male colleague says the same thing, and suddenly it’s brilliant? If that sounds familiar, you’re not alone. And lovely lady, I hate to break it to you, but it’s not just bad luck. There’s a reason why so many brilliant women in leadership get stuck in the weeds, working harder than ever, while their male peers move up with half the effort. And today, I’m going to break it all down for you. In this episode of The 360 LeadHERship Podcast, I reveal the #1…

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#173
5 Power Phrases Every Female Leader Needs to Sound More Strategic & Confident

Ever felt like your ideas aren’t landing in meetings, even though you’re the most prepared person in the room? If you’re a senior woman in corporate leadership, you’ve likely been there—you know exactly what you’re talking about, yet your message gets lost or, worse, overlooked. Here’s the truth: It’s not just what you say, but how you say it. In this week’s episode of The 360 LeadHERship Podcast, I’m sharing five key power phrases every woman leader should have in her back pocket—designed to sharpen your executive presence, assert your authority, and shift the energy in any meeting room. These…

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#172
Nutrition For Peak Performance and Brain Health with Nutritionist and Health Coach, Sarah Elisabeth

Are You Fueling Your Leadership Success—Or Holding Yourself Back? As a senior woman in corporate leadership, you’re managing teams, making high-stakes decisions, and balancing it all with life at home. But have you ever stopped to consider that what’s on your plate could be affecting your executive presence, energy levels, and performance? In this episode of The 360 Leadership Podcast, I’m joined by the incredible Sarah Elisabeth, a leading nutritionist and health coach for women leaders and CEOs. We’re breaking down the exact strategies high-achieving women need to stay sharp, focused, and energised—without restrictive diets or unrealistic food rules. Sarah…

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#171
What to Focus on in Your First 90 Days as a Director or Executive Female Leader | The Ultimate 3-Phase Checklist to Hit the Ground Running

You’ve landed your dream senior leadership role—congratulations! But now comes the big question: how do you make an impact fast without working yourself into the ground? Your first 90 days in a leadership role are critical. Research shows that 92% of leaders believe their early actions determine long-term success. Yet, most transition plans overlook what really matters. In this episode of The 360 LeadHERship Podcast, I break down exactly how to approach your first 30, 60, and 90 days with confidence, strategic clarity, and a leadership presence that makes an impact—without sacrificing work-life balance. You’ll learn how to avoid the…

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stressed woman looking at laptop screen

#170
Listener’s Choice: 6 Surprisingly Common Challenges Stopping Many Women In Leadership From Reaching Their Full Potential

Have you ever wondered why so many talented women in leadership struggle to reach their full potential—despite working harder than ever? In the world of corporate leadership, women often face difficult challenges, especially as they progress from associate director or senior manager roles to higher positions like director or beyond. So that’s why in today’s special, listener’s choice episode of The 360 LeadHERship Podcast, we are revisiting one of the most eye-opening conversations—6 Surprisingly Common Challenges Stopping Many Women in Leadership from Reaching Their Full Potential. I’m breaking down common patterns that hold women back, how to overcome them, and…

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#169
Listener’s Choice: How to Advocate For Yourself At Work with Selena Rezvani

Happy International Women’s Day! Have you ever felt undervalued or overlooked in the workplace? As a woman in corporate leadership, you work hard. But if you’re not advocating for yourself, you risk being overlooked. In this special episode of the 360 LeadHERship Podcast, I’m bringing back one of the listeners all-time favourites! This Listener’s Choice episode features Selena Rezvani, sharing powerful, research-backed strategies to help you advocate for yourself at work—without second-guessing or feeling like you’re “too much.” If you’ve struggled to speak up, negotiate your worth, or get the recognition you deserve—this episode is your playbook. Tune in to…

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#168
5 Game-Changing Leadership Lessons from Powerful Women You Need to Hear

Happy International Women’s Day! As a senior woman in corporate leadership, you’re expected to lead with confidence, assert your value, and balance it all—but let’s be honest, it’s not always that simple. The good news? With the right strategies, you can command the room, get recognised for your impact, and create the balance you deserve. That’s why in this special episode, we’re celebrating International Women’s Day (IWD) by revisiting some of the most insightful conversations with inspiring female leaders who have graced The 360 LeadHERship Podcast. This episode isn’t just about inspiration—it’s packed with practical, no-nonsense strategies to help you…

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#167
Ultimate Goal-Setting Secrets to Elevate Your Executive Presence as a Corporate Leader with Expert Kate Waterfall Hill

Do you ever feel like you’re constantly managing but not truly leading? As a corporate woman in leadership, we often face unique challenges, from navigating high-stakes decision-making to ensuring work-life balance. In this episode of the 360 LeadHERship podcast, I am joined by Kate Waterfall Hill, a seasoned leadership coach and author, to dive deep into what it really takes to thrive as a woman in leadership. Kate shares invaluable insights from her journey as a former marketing director turned leadership coach, breaking down the mindset shifts and practical strategies that separate great managers from transformational leaders. If you’re a…

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